She swears by her weekly plan, saying the freezing temperatures keep her looking young and healthy.
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Inna Vladimirskaya skinny dips in one of the coldest rivers in Europe every week If these rather revealing snaps are anything to go by, her bizarre workout routine does seem to be working.
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"Immersion in chilly water can make the blood hurry to the internal organs, activating their circulation, which can help stop working Excess fat and strengthen muscle tone.
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"Furthermore, it assists conquer muscle mass and joint discomfort and rejuvenates my pores and skin, as a result of increase in oxygen offer to it.
In reality, Inna Vladimirskaya skinny dips in a single of Europe's coldest rivers and runs bare along its banking institutions simply because she thinks it retains her looking young.
"I just be sure website I do not remain in the drinking water far too extensive, and as soon as I am out I dry myself and go straight to my warm car."
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"The walrus looks Substantially youthful than its real age, because it spends a lot of time in chilly drinking water - humans can enjoy precisely the same Rewards if they are ready to place the labor in.
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"Immersion in chilly water tends to make the blood rush to The interior organs, activating their circulation, which can help stop working fat and enhance muscle tone.